Friday, June 20, 2008

the specially formulated diet

A dear friend shared this with me and I felt obligated to pass it on:

This is a specially formulated diet designed to help women cope with the STRESS that builds during the day.

Breakfast

1 grapefruit
1 slice whole wheat toast
1 cup skim milk

Lunch

1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss

Afternoon Snack

The rest of the Hershey kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips

Dinner

4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars

Late Night Snack

1 whole Sarah Lee cheesecake (eaten directly from the freezer)

1 comment:

Alissa said...

Joy says to tell you this is her normal daily diet. (I believe she holds the copyright.)